Meghan Markle Opens Up in Emotional First Podcast Interview Since Royal Life

In her first podcast interview since marrying Prince Harry, the Duchess of Sussex offered a rare, heartfelt glimpse into her life as a mother, her relationship with Prince Harry, and her personal reflections on self-worth, family, and her new business ventures.

“I Want to Be Good at It”: Meghan on Motherhood

Meghan, 43, became emotional while reading a touching letter from her children, Archie and Lilibet, to close friend Jamie Kern Lima during the debut episode of The Jamie Kern Lima Show.

“I’m just so proud of them,” she said tearfully, adding: “I really want to be good at it.”

She shared a deeply personal tradition—writing nightly emails to her children to read when they’re older. “I created for the kids these email addresses… that I will give them at some point. Before I go to bed, every night, I email them,” she explained, adding that she includes report cards and pictures, calling it her “love language.”

The letter she read from her children said:
“From Archie and Lili via Papa. We love your cooking. We love your pancakes and we love, love, love your hugs. You’re the best mummy and we love you.”

Meghan smiled as she noted: “So sweet. I also love that it’s ‘mummy’ instead of ‘mommy,’ which is very British.”

Letting Go of the “Prove It Game”

In the conversation, Meghan opened up about the pressure of constantly trying to prove oneself.

“We spend so much of our life trying to prove something… that you’re enough, pretty enough, smart enough, a good enough wife, or friend,” she said. “I was just so done with the prove it game. If you can’t see it, I don’t have to prove it to you. That’s your loss.”

She continued, “I know the kind of mum I am, the kind of friend and human being I am. Maybe part of worthiness comes when you stop having to feel like you’re in the prove-it game.”

A Glimpse Into Her Private Life with Harry

Meghan also spoke fondly of her relationship with Prince Harry and revealed the origin of his nickname, “H.” She recalled, “It was probably at the beginning of us dating, when everything was in code. People didn’t know we were dating. I couldn’t tell anyone, we were just on a letter basis then and it stuck.”

She also shared her viewing habits, saying she loves Bridgerton but hasn’t watched The Crown.

Sweet Moments With Lili and Archie

Just days before the podcast aired, Meghan posted three rare pictures of Archie and Lilibet on Instagram, captioned: “Sunday kind of love….with my little loves.”

One clip showed Meghan making strawberry jam with her daughter. When she asked, “What do we think, Lili?” the toddler sweetly responded in a soft Californian accent: “I think it’s beautiful.”

The adorable voice sparked excitement from fans, charmed by the rare moment of family life.

Behind the Scenes: A “Rocking Chair Session”

The podcast episode was recorded in an informal setting with no makeup, cozy chairs, and intimate vibes—reflecting the close friendship between Meghan and Jamie. A clip shared on Instagram captured Meghan wiping away tears, saying, “I wasn’t expecting this, they’re just so great. This is why it’s so nice to have no makeup on, thank you.”

Jamie described the chat as a “rocking chair session”—the kind of honest conversation you’d have at 90 with your dearest friend. She wrote, “I’ve never cried so much in an interview — in the BEST possible way.”

What’s Next: Meghan’s Business Plans

Meghan also teased upcoming developments for her lifestyle brand As Ever, hinting at a new line of “sweet offerings” inspired by things made “on her stone” in the kitchen. She expressed her passion for small gestures and hospitality, saying: “Hostess gifts and hospitality is a big category that I’m really excited we’re developing. So lots more to come. And of course, jam drops. Think of them like sneaker drops.”

From raw emotion to joyful parenting moments and bold new ventures, Meghan’s first podcast appearance offered a deeply personal look into her current life, away from royal pressures and closer to what she calls her “love language” — showing up for those she loves.